10 Power Habits That Can Help You Reach Your Goals

To improve is to change; to be perfect is to change often”. What Winston Churchill meant is that when you want to get better at something, or when you want to get things done, you have to question yourself all the time in order to know yourself, and to find and adopt the habits that will make you the most powerful.

Balzac used to drink 50 cups of coffee a day. Stravinsky used to do headstands every morning to clear his brain. Charles Dickens famously took three-hour walks every afternoon. Everybody has different needs to find concentration, inspiration and efficiency. Some habits can be very personal, but others are not, and should help anyone to find his or her way. Here are 10 power habits that will help you reach your own goals.

Work hard

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Because there is no secret 🙂

Have faith

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The first person who should believe in yourself is yourself. What will be will be, so stop worrying and take action. This will save you a lot of time and energy.

Listen to yourself…

Because you are the one setting you own goals, and you know what makes you happy. Listening to yourself is becoming self-confident, which is half of the way to reach your goal.

but listen to others too!

Often, your friends, family, colleagues can see obvious things that you don’t. It’s essential to listen to others and let others help you to reach your goals, think out of the box, solve problems.

Eat well

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Your body will not lie. Entrepreneurs know it, when your mind is busy, it’s very easy to skip meals, eat fast, or even to forget to eat! No. Respect the meal time. Let your body – and your mind, rest, and get energy from good and slow food. Everyday!

Do sport

I know, you feel tired, you are busy, it’s cold outside so you often skip doing sport…Keep in mind that it is the best way to release stress, gain energy, clean your brain, and inspire yourself. Who ever complained after a session of intensive and sweaty gym session? The adrenaline and hormone release speak for themselves.

Behave good with others

Have you heard of Karma?

Meditate

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There is no better way to find yourself, relax, realize what you really want and how to reach your goals.

Don’t compare yourself to others

That’s when you start to lose confidence in yourself. You have no idea about the journey of others. Instead, recognize what makes you happy and focus your energy on doing that well 🙂

Smile a lot

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It’s proven. People who smile more look younger, recover easier from being sick, live younger, and attract the right people. What else do you need to reach your goals? 🙂

Taking care of yourself is essential. Create the best conditions for you to reach your goals are both individual and universal.

Author: © Jennifer Elias 2017 (All rights reserved)

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